Tag: performance

What is RED-S and why do we need to know about it?

09/14/2025 No Comments

What is RED-S and why do we need to know about it? Relative Energy Deficiency in Sport (RED-S) is a condition caused by low energy availability (LEA), where an athlete’s

Sports Psychiatry vs. Sports Psychology

09/14/2025 No Comments

Sports Psychiatry vs. Sports Psychology For many, it is not often clear what the difference is between a psychiatrist and psychologist, let alone the difference between those that are specializing