Tag: injury

professional boxer feels exhausted, fatigued after putting up intense effort and discipline while following a training schedule. strict diets that help with physical fitness also lead to burnout.

The consequences of mental health issues in athletes

07/11/2026 No Comments

Mental health is very important in overall athlete wellbeing and performance, something that seems very commonsense but unfortunately not everyone is taking seriously. We need to openly and regularly discuss mental health so athletes can be better supported and get the right care at the right time.

little girl figure skater in a light pink tracksuit with a smile skates on the ice on an indoor skating rink.

Mental health impact of early specialization in athletes

02/08/2026 No Comments

Mental health impact of early specialization in athletes Does focusing on one sport at a young age affect the psychological development of athletes over their lives? Disclaimer – the information